This is the title of tonights blog because my foot is hurting extra tonight and I think if I talk about it maybe it will hurt less. (Yeah right. LOL) After already getting a couple cortisone shots I guess it is time to take it to the next level. Guess I will be calling the doctor on Monday. I thought it was getting better but if tonight is an indicator then I guess not. :-(
Here is the site I used to find out more about Plantar fasciitis. http://www.bing.com/health/article/mayo-126203/Plantar-fasciitis?q=plantar+fasciitis
Tonight's Zumba class was small but no less fun. We did it outside on the pavement tonight because there was a meeting in the firehall. A beautiful night to be outside except for that awful smell. Something dead??? Dumpster??? Very distracting. Had a new face tonight that seemed to like it and I think she will be back next week and maybe even bring her mother.
Foot pain or not I will be doing Week 1 Day 3 of the Couch to 5k program tomorrow night at 7:30pm. If you live near Harrisville and want to join us send me a message. The more the merrier. I believe that any workout is better with friends. They keep you motivated and make the workout seem less like what it really is, EXERCISE.
Night friends. I know I promised a book review but I fell asleep and didn't get the book finished. Maybe tonight is the night but I doubt it because the eyelids and drooping already. Till tomorrow. =)
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