Motivation by friends and family is essential to anyone trying to lose weight or maintain a healthy lifestyle. If you are doing it by yourself and succeeding that is wonderful. I know that if it wasn't for the help I get from friends and family I could see myself quitting easily. It is so much easier to just stay home and sit in the chair after a long day at work. I have been there in my past. I don't want to be that person anymore. I want to be the one friend that keeps you working towards your goal whether it be weight loss or healthy choices.
Tonight's Zumba class was wonderful. Not as many people as Tuesday but just as much energy. I will miss my lake friends who had their last class for the summer tonight. They were a great addition during the last couple of weeks.
I think I am going to have a challenge for my class soon so keep your eyes out. Not sure what it will be yet but working on something good and motivating.
Off to the doctors tomorrow so I can once again have my foot checked out. I wish they would just cut it off and give me a new one. It is the only thing that is bothering my workouts. Everything else is going in the right direction. My runs are great and so is my Zumba class. It is very frustrating. Maybe tomorrow I will have some different answers. Keep your fingers crossed for me that it isn't something to serious.
Again I am signing off early. It was one of those MIGRAINE days and I can't seem to focus anymore today. I am just ready to go make good friends with my pillow. Night friends till tomorrow.
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