Another great workout. I was feeling it tonight but made it through. The last 2 minutes of running were hard but manageable. Tonight I walked farther than the last 2 times and with a faster speed. It really is coming along but I am a little anxious about next week because it looks like I will be running for longer periods at a time.
I am very glad for a weekend off from both workouts but will be glad to be back to Zumba first thing Monday morning and week 2 day 1 of the Couch to 5k on Monday night. Still willing to have people come and walk/run along with me and Christy. Just give me a holler and I will let you know when and where.
The foot is extremely sore tonight but I really hate to stop working out or teaching Zumba even for a few days (stubborn I guess). Maybe I will be able to rest it a little bit this weekend but so far the weekend is looking pretty full. Work for Mom tomorrow and the HUGE Bango family reunion on Sunday.
OK now time for the book review. Devious by Lisa Jackson. I have to first start out by saying it was a really good book if you like the mystery, thriller, killing kind of read. I was completely in the dark until the very end of the book on who exactly the killer was and why they were doing the killing. No spoiler I promise but I have to say that the whole killing of nuns was creepy. It was definitely interesting to see the inside of this particular convent from a bunch of different perspectives like the nuns, priests, cops, etc. Very much enjoyed this book so I would recommend it to anyone who enjoys this kind of read.
My next read is I Am Number Four by Pitticus Lore. Will let you know what I think when I finish it in a couple of days.
Tomorrow is another day so take charge of your life and make it a healthy one with good foods and a great exercise program. There are lots out there but so far Zumba in my absolute favorite. If you have been doing something that works but you don't love it anymore then I think it is time rethink the workout or change it up with something that does excite you. Don't be afraid to make that change because it might be the best thing you have ever done for your body.
Well friends I am going to say goodnight so I can go get to that book now. More of my crazy workouts and such tomorrow night. Till then. Night.
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